250.629.3233 (Clinic)

Maintain Your Independence

You are here

Qualified instructors provide weekly exercise classes tailored to maintain flexibility, build strength and balance with a focus on fall prevention. Mixed seniors classes for two levels, and one new yoga based class specifically for men over 55. Funded by the Pender Islands Parks and Recreation Commission. See Wellness Newlsletter under News and Events for details about current courses and Instructors.